Online Counselling & Coaching for International Clients
English-language support, wherever life has taken you
Sometimes finding the right person to talk with becomes harder when your life crosses countries, cultures, identities, or conventional ways of living.
You may be living somewhere new, building relationships across cultures, navigating identity or transition, feeling disconnected from familiar support, or simply looking for someone who can hold more complexity than a one-size-fits-all approach allows.
I offer English-language online counselling and coaching for adults, couples, and relationships living internationally.
Our work can create space to slow down, understand what is happening more clearly, and explore what might help more connection, choice, belonging, and movement become possible.
Online sessions available internationally.
50-minute sessions for individuals · €80 | 75-minute sessions for couples · €165
Sessions in English
When life doesn’t fit neatly into one box
Living internationally can change more than your address. Home, belonging, relationships, identity, work, language, family, community, and the future can all begin to feel different.
You might be navigating:
moving to a new country or building a life abroad
feeling caught between cultures or unsure where “home” is
loneliness or loss of community
major life transitions
burnout, exhaustion, or feeling that something needs to change
relationships across cultures, countries, or languages
queer or trans identity while living internationally
polyamory, non-monogamy, or relationships outside conventional models
grief, shame, or patterns that keep returning
questions about meaning, belonging, or the direction of your life
the feeling that you understand yourself intellectually but something deeper still feels stuck
I offer a warm place to land and support you to find the ground again. We can begin with what is actually happening in this moment, and go from there.
We are shaped by the places we live within
I tend to understand people and relationships as living ecosystems.
None of us exists separately from our histories, relationships, cultures, bodies, communities, work, identities, environments, and the wider conditions surrounding our lives.
When one part of that landscape changes, other parts often move with it.
A relocation may change your relationship.
A transition may change your sense of belonging.
Burnout may make visible a life that has been asking too much of you for years.
A conflict may carry histories far older and wider than the conversation happening today.
Our work can make room for the whole landscape rather than treating everything you are experiencing as an isolated problem inside you.
Sometimes simply seeing more of what has shaped a pattern begins to loosen the sense that there is something inherently wrong with you.
A slower, more experiential way of working
My approach is relational, embodied, collaborative, and experiential.
We might begin with something happening in your life and then slow down enough to notice more of what is present: emotion, sensation, imagery, movement, memory, conflicting impulses, or the different meanings you are making of an experience.
Sometimes we explore the practical surface of something: a decision, boundary, relationship difficulty, communication problem, relocation, or life transition.
Sometimes we follow the roots further into grief, shame, belonging, identity, intimacy, inherited patterns, fear, desire, or the parts of ourselves that have spent a long time outside the light.
There is room for both.
My work draws from more than ten years of professional counselling experience, including Sensorimotor Psychotherapy, somatic and experiential approaches, Internal Family Systems, ACT, mindfulness, Gestalt, attachment-informed work, and relational practice.
Find the doorway that feels closest to you
You do not have to fit perfectly into one of these categories. They are simply different places we might begin. Not sure? Book a free 30 minute consultation.
LGBTQIA+ & Queer Support
For queer, trans, and gender-diverse adults exploring identity, relationships, belonging, shame, transition, or simply the complicated experience of living outside conventional scripts.
[Explore LGBTQ+ counselling & coaching →]
LGBTQIA+ Relationship Support
For queer and trans couples and partners wanting to deepen connection, navigate change, understand recurring patterns, or create relationships that fit the people inside them.
[Explore LGBTQ+ couples counselling →]
Polyamory & Non-Monogamy
For individuals and relationships navigating polyamory, open relationships, consensual non-monogamy, relationship anarchy, kink, agreements, jealousy, intimacy, or changing relationship structures
International & Intercultural Relationships
For couples and partners navigating different cultures, countries, languages, family expectations, migration experiences, and the challenge of building a shared world between different ones.
[Explore international & intercultural couples counselling →]
International Life & Belonging
For people living abroad, between cultures, or somewhere that does not yet quite feel like home.
[Explore international & expat support →]
Burnout & Life That No Longer Fits
For people who are exhausted by carrying too much, adapting too long, or trying to keep functioning inside conditions that may no longer be sustainable.
Nature Immersions in Norway
For individuals or couples who want to step out of everyday life and into a slower, place-based experience of reflection, relationship work, and reconnection surrounded by Norway’s forests, mountains, and coast.
Bring the whole messy, beautiful, complicated landscape of who you are
I particularly welcome people whose lives cross several worlds at once.
You may be queer and living abroad.
Polyamorous and navigating an intercultural relationship.
Neurodivergent and burned out.
Going through a major transition while your community is thousands of kilometres away.
Or simply someone who has spent a long time feeling that conventional explanations do not quite capture what is happening.
Complexity is welcome.
We can become curious about how the different parts of your landscape meet.
Wherever you are, we can start with what is here
You do not need to have the right words or know exactly what kind of support you need.
The first conversation can simply be a place to meet and see what unfolds.
Free 30-minute consultation
A relaxed chance to tell me a little about what brings you here, ask questions, and get a sense of whether working together feels like a good fit.
