Polyamory & Open Relationship Counselling
Relationship support without having to defend the structure of your relationship
I offer English-language relationship counselling for polyamorous, open, and consensually non-monogamous relationships, including couples, triads, and other multi-partner constellations.
Alongside my life partner, Kirien, I offer a co-facilitated format that creates more space to slow down, notice what is happening between you, and stay curious about the relationship in the present moment.
You won’t need to justify non-monogamy, explain the basics of your relationship structure, or spend the first part of the work convincing us that your relationship is valid.
You might be coming because…
agreements or expectations are changing
jealousy, insecurity, or comparison is showing up
one person wants more openness than another
communication feels tangled across multiple relationships
time, attention, or emotional energy feels uneven
a new relationship has changed the balance of an existing one
trust has been strained
one or more people are unsure what they want
different partners have different needs around closeness, autonomy, or reassurance
you are navigating a transition in relationship structure
nothing is necessarily wrong, but you want more space to understand what is happening between you
These are places we can begin, rather than problems we need to rush to solve.
Couples, triads, and multi-partner relationships
Relationship counselling does not need to be limited to two people.
We welcome couples, triads, polycules, relationship anarchists, solo polyamory, open relationships, couples considering opening their relationship, and other non-monogamous relationship structures.
The co-facilitated format can adapt depending on who is part of the relationship and who would like to participate.
More than one relationship can be present in the room
Polyamorous and non-monogamous relationships often involve overlapping connections, responsibilities, histories, agreements, and emotional realities.
Sometimes the work involves the people physically present in the session. Sometimes another relationship, partner, or shift elsewhere in the relational system is also shaping what is happening.
We can make room for that wider context without assuming there is one correct relationship structure or one person whose experience defines the whole.
How the sessions work
For more about the co-facilitated format, our present-focused approach, and what you can expect in a session, visit the main Relationship Counselling page.
Online throughout Norway and internationally
90-minute sessions · Sessions in English